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How to Manifest What You Desire

Julie Murphy • June 13, 2023

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How to Take Your Manifestations to the Next Level

Do you feel like you’re struggling to manifest what you desire? More money, a harmonious relationship, a dream job, better health?


If so, today I want to talk to you about the importance of raising your vibration and moving into expansion.


This is about mastering the art of allowing. Increasing your awareness of how you’re not allowing yourself to open up. 


We each have two aspects to ourselves - the feminine (heart) and the masculine (mind). Both can play havoc in different ways but for many of us, dropping into our hearts and moving into the divine feminine is how we can break down those energetic heart walls we’ve built up as we’ve moved through life. 


So now, it’s time to live more from your heart, stop giving energy to the past, and truly expand into your incredible future!


Tuning Into Your Body Intelligence 


As you’re reading this and letting my words land, I invite you to tune into the wisdom of your body. 


How does your body send you signals? Does this manifest through a stiff neck, a sore throat, back pain, or migraines? This is your body sending you information. 


How is your body sending you that information?


97% of the way our physical body responds to the world doesn’t come from our DNA, but instead, through our experiences in life. Our bodies are way smarter than our minds!


Your body is telling you in the moment what is going on, but are you listening? When you get hit by pain or sensations, ask your higher self what you’re not listening to. Pain is a physical manifestation of unprocessed emotions so breathe into that pain. Enquire!


Love yourself enough to pay attention. Ask the questions. When you do, rest assured, you’re going to get the hits! When you listen to those hits, this is a major way to amplify your manifestations.


Identifying Your Triggers


Next, let’s drill down on your triggers. 


Have you been triggered by someone else? Your parents, boss, a friend, the school system, the government, society?


When we’re triggered, we project blame, shame, and judgment on others, but being triggered by someone or something is only indicating what needs to shift within you. 


How are your triggers not allowing you to open up to expansion?


What needs to shift in you? Let me tell you now, your mind and ego will not want to talk about it! They will try and detour you to protect you, but try your best to breathe through the resistance.


Breathe into expansion. 


Every day for the next week, with all the people you listed, give gratitude to those people. Why? Because this is about shifting what’s inside of you and acknowledging that the trigger has nothing to do with the other person. 


You cannot expand financially or in life when your trigger button is being pressed by the world at large. Getting to the energy of gratitude is the highest vibration we can move into.


Remember, you can’t force someone else to change but you can raise the energy grid by raising your own energy. Allow and hold the space for everyone to rise up too.


The true art of mastery is staying in your own lane and you'll soon notice how people start to follow - in their own time when they are ready. You just have to do your thing as opposed to trying to force. 


Most people are good people and if they’re triggering you, see it as yours. What is it supposed to be teaching you? Give daily gratitude because it’s helping everything evolve!

How are you Distracted? 


Let’s now look at your distractions. How are you distracted? 


It could be that you’re a workaholic, addicted to workouts, or the feeling of cortisol running through your body. 


Perhaps your phone, video games, or social media? 


All of these distractions mean you’re not focused on creating your life and building Real Wealth, but distracted by what's pulling you away. 


You can’t expand and manifest if you’re distracting yourself. If you’re looking for a quick hit of dopamine and reaching for these things outside of yourself to avoid feeling your feelings. 


Are you participating in these distractions as opposed to what truly makes your heart sing?


The awareness piece here is allowing yourself to pause when you reach for that distraction. For me, this comes in the form of doing puzzles to open up and receive the hits and guidance I need. 


What could that be for you? 


Where Do You Not Feel Safe?


Everything I’ve touched upon today can be reflective of not feeling safe. 


So, what is your story about safety?


Do you love yourself enough to create a safe container for yourself? To set boundaries and recognize how you’re showing up in the world. 


You get to choose for it to be easy!


When you start to show up differently, the world and people around you also do – once you create that awareness, it’s incredible how you will notice this! 


If you bring in anything from yesterday into today, you’ll also bring it in tomorrow. So now, start to do things differently and watch how things in your life and the people around you shift. Use your energy to reach the higher selves of others and be that light to raise the energy grid of the collective. 


When you elevate yourself, you shift the others around you. 


Allow for space and potential.


This is how you shift into that beautiful place of expansion. 


Just watch how things unfold - watch the quantum leaps you experience in your financial life and your manifestations. 


Get ready because this is when things get really exciting! 


And if you’re ready to live life on your own terms and transform your finances, personal life, and career, you’re not going to want to miss this! After selling out and achieving incredible results for those that joined, my group coaching course IMPACT is open for enrollment. Get ready for transformation by signing up here to secure your place.

I’ll look forward to seeing you there! 

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By Julie Murphy • 03 Sep, 2024
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